{"id":995,"date":"2024-03-21T10:24:45","date_gmt":"2024-03-21T10:24:45","guid":{"rendered":"https:\/\/westernhighschool.in\/?p=995"},"modified":"2024-03-25T10:23:26","modified_gmt":"2024-03-25T10:23:26","slug":"995","status":"publish","type":"post","link":"https:\/\/westernhighschool.in\/?p=995","title":{"rendered":"National Yoga Day"},"content":{"rendered":"\n

CELEBRATED<\/mark> “NATIONAL YOGA DAY”<\/mark><\/strong><\/p>\n\n\n\n

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  • Western School proudly joins the nation in celebrating the ancient practice of yoga on the occasion of National Yoga Day.<\/li>\n\n\n\n
  • Importance of Yoga: Yoga is not just a physical exercise but a holistic approach to health and well-being, promoting harmony between mind, body, and soul.<\/li>\n\n\n\n
  • Schedule of Events:<\/li>\n\n\n\n
  • Morning Meditation: Commencing the day with serene meditation sessions led by experienced yoga instructors, fostering inner peace and mental clarity.<\/li>\n\n\n\n
  • Yoga Asana Competition: A platform for students to showcase their flexibility, strength, and agility through various yoga poses, promoting physical fitness and discipline.<\/li>\n\n\n\n
  • Workshops and Demonstrations: Engaging workshops and demonstrations on different forms of yoga, including Hatha, Vinyasa, and Kundalini, catering to diverse interests and skill levels.<\/li>\n\n\n\n
  • Yogic Breathing Techniques: Learning the art of pranayama (breath control) and its profound effects on stress reduction, respiratory health.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

    CELEBRATED “NATIONAL YOGA DAY”<\/p>\n","protected":false},"author":2,"featured_media":996,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","entry","has-media"],"yoast_head":"\nNational Yoga Day - 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